Today is another "International Day". This time "World Laughter Day". And this year seems to be our "must-days". Here's a bit of its origins.
The first
World Laughter Day was held on January 11, 1998, in Mumbai, India by the
creator of Laughter Yoga, Dr Madan Kataria, with the objective of
laughing for World Peace. A huge success, the date was later changed to
the first Sunday in May and has been observed every year since. There are Laughter
Clubs in over 60 countries which meet and laugh at around midday,
sending a massive wave of laughter all over the world.
Here's a flash mob where you can notice the different stages in a good fit of laughter.
It is clear that laughter
unites us and is universally understood – it connects people, breaks
down barriers and promotes positivity, better health and happiness.
But ... what makes you laugh nowadays? A joke? A performance? A person's fall in the snow?
Your classmates' mistakes? Write down anything you may usually laugh at and improve your health and mind.
I think that's useful can laugh about yourself. Especially when something doesn't happen how you expected. It's the first steep to do it again, in the right way.
ResponderEliminar